No time to read? Let me read to you! Just click the title to access […]

No time to read? Click on the title to access this 9-minute recording on my […]

Enjoy this 9-minute read or listen! I look around the room at all the middle-aged […]

No time to sit down for this 9-minute read? Let me read it to you […]

On a recent beach trip with a new friend, I found myself feeling restless and […]

(No time to read? Listen to this 8-minute recording on your next commute or walk!) […]

No time to read? Listen to this recording on your next walk or commute! Last […]

I am aching to tell my story, the story of the countless times I have […]

I’ve never liked positive affirmations. They aren’t true. They are pretty little fortune cookie chirps […]

Today I was diagnosed with an autoimmune disorder. My immune system is attacking my thyroid, […]